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Genevieve Moody Online Lessons
 

 


Updated 16 February 2006

            

Learn how to Pole Dance with online video lessons updated 10th May

you can download instantly

Pole Dancing tones up the whole body giving beautiful definition to the arms, thigh, abs and shoulders. IMPROVE  your confidence, self - esteem, body awareness and body shape

Are you looking for a pole class in your area? Click here

CLICK HERE FOR FREE FITNESS POLE DANCING NEWSLETTER AND UPDATES

Join FitnessPoleDancing.com for the minimal investment of  £35.25 per year. This will enable you to download pole moves, choreography videos  and dance combinations. You will learn how to Pole Dance resulting in a new body, a new lust for life, A NEW YOU. On top of this you can download  cutting edge fitness routines and strength building exercises to give you the body and confidence you have always craved. Membership will give you full access to ALL of the Fitness Pole Dancing Move Videos that you can download in seconds.

Real Woman Pole Dance!!! Check out new articles and new choreography routines

         
New Basic Choreography Routines
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Genevieve Moodys
Online Lessons
 
 
 

  Benefits of Fitness Pole Dancing

  • Burns lots of calories
  • Tone your abs
  • Define your arms and shoulders
  • Tone Legs
  • Makes you more flexible
  • Teaches your to Dance
  • Builds confidence and self- esteem
  • You will be the envy of EVERYONE
  • Its so enjoyable and fun!!

 

 
 
 
New Beginners Guide to Fitness Pole Dancing DVD with Rachel Holmes
See the amazing Genevieves performance
 
 
 

 

Do you have a question?

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Ab Training for Fitness Pole Dancing click here

 

 

Guest Instructor

Clare Bennett from The Pole 4 Fitness Studio

 

Clare shows you step by step how to perform 5 new spins plus see Clare perform a full Fitness Pole Dancing Routine

Click here to view Clare

Looking for a Funky, Fresh Warm up for your Fitness Pole Dancing Workout

Join the Hoopers!!! Click Articles for more information

an image depicting Join the hula hoop craze and get fit

Do you want to improve your body shape and strength for Pole Dancing

Lesson Planning 1 - How to choreograph an awesome final class routine

5 exercise routines to increase your upper body strength

How to strengthen your triceps - The best exercises to compliment your dancing

How to begin teaching Fitness Pole Dancing

 Choreography Tips

Ten Top Tips to increase your confidence and self esteem

       

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